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Three months of IF + weekly exercise. Jan 2022 to April 2022 — About 10 lbs difference. SW: 144, CW: 133.4 GW: 125 (ahh so nervous to post this, please be kind) : r/intermittentfasting
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There was a short-lived program to investigate the use of skateboards for urban warfare in the '90s : r/interestingasfuck
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